
MISSION CRITICAL
Transform Vikes Lives
VIKES HONOUR THEIR TALENT
The Strength and Conditioning team at UVic provide a systematic approach to training designed to maximize the physical talent of all Vikes.
STRENGTH & CONDITIONING PHILOSOPHY — THE VIKES WAY
The Vikes Way is a process of directed physical stress resulting in an adaptation that satisfies a Vikes performance goal.
The Vikes Way is not about today and cannot be accomplished at random.
The Vikes Way demands discipline, hunger and humility.
Our team philosophy is simple…
- Deliver evidence-based training programs
- Measure were possible
- S&C will always assist and support performance
- Simple yet Significant
ABOUT OUR TEAM
Name: Dana Agar-Newman
S&C Pathway Role: Head S&C Coach
Bio: Dana came to the University of Victoria from the Canadian Sport Institute Pacific where he was the Lead of the Strength and Conditioning, overseeing the training of national team athletes. While working for the Canadian Sport Institute he helped develop the physical training model for the Canadian Sport School along with progressing athletes into NCAA scholarships and developing athletes World Cup, World Championship and Olympic medalists. He holds sport science degrees from the University of Saskatchewan and the University of Victoria, has written two book chapters on developing the vertical jump and testing and assessment in athletic populations, numerous peer reviewed journal articles focusing on talent identification and testing methods. Dana is also a Certified Strength and Conditioning Specialist and Registered Strength and Conditioning Coach with the National Strength and Conditioning Association..
Name: David O'Mahony
Hometown: Dublin, Ireland
S&C Pathway role: Senior S&C Coach
School Program/ Yr: PhD Kinesiology Yr. 1
Varsity Teams working with: WBB, MBB & MRUG
Name: Dr. Kristen Salmon
Hometown:
S&C Pathway role: Senior S&C Coach
Profession: Chiropractor & Strength Coach
Varsity Teams working with: WBB & MBB
Name: Eric Hegadoren
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: MSOC & MRUG
Name: Jared Stevens
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: MRUG
Name: Dallas Cote
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: MRUG
Name: Tameer Aldean
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 5
Varsity Teams working with: WRUG & MROW
Name: Darby Sutton
Hometown:
S&C Pathway role: Senior S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 5
Varsity Teams working with: All Sports
Name: Avi Sharabi
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: WRUG
Name: Leila Grainger
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: MROW, MROW & Track/XC
Name: Bailey Fritz
Hometown:
S&C Pathway role: S&C Coach
School Program/ Yr: BSc Kinesiology - Yr 4
Varsity Teams working with: WROW & MROW
Name: Molly Hennberry
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Name: Kiara Kilbey
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Varsity Teams working with:
Name: Amish Dobson
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Varsity Teams working with:
Name: Deanne Taillieu
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Varsity Teams working with:
Name: Robyn Hitmans
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Varsity Teams working with:
Name: Anay Nazaroff
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VIKES S&C PATHWAY ALUMNI

Ben Nazaroff

Lauren Lipsius

Mary Claire (MC) Geneau

Jeremy Angus

Jed Leech

Catherine Cantin

Harrison Kettyls

Sandeep Nandhra